I prefer to make it with potatoes as a vegetarian main dish, though you could certainly serve it as a side dish as well. You can make this heart-warming Greek stew with or without potatoes. This stewed okra recipe is packed with healthy ingredients, meaning its also packed with health benefits. Okra is one of my favorite vegetables, so I am definitely biased but even my okra-hating husband has come around to eating a few forkfuls.īamies latheres (sometimes spelled Bamies laderes) is a traditional vegan Greek okra stew recipe that is made in an herb-rich tomato sauce. This Greek Okra Stew Recipe is one of those recipes that, for me, is absolute perfection. If made the right way though, I am convinced that even an okra hater will change their opinion. After you open the lid, just simmer the dish a few mins more for the perfect consistency.Okra is one of those vegetables that you either love or hate. The food has an appearance as if the water has not been fully absorbed. In juicy dishes cooked using a pressure cooker, you will not find a magnificent consistency when the lid of the pot is opened. If the meat is not extra hard, it is cooked soft like vegetables. As I mentioned above, I chop the meat finely and extend the stir frying time a little. That's why I don't use this method unless I have to. However, when this method of boiling is used, the flavor of the meat remains in the water and a separate container becomes dirty. But it is possible to shorten this period with some interventions. Under normal conditions, meat takes longer to cook than vegetables. Meat should also be adjusted according to the cooking time of the vegetable. For this reason, the criterion to understand if the dish is cooked or not cooked in vegetable dishes, even if it contains meat, is vegetables. If the vegetable continues to be cooked despite softening, it will fall apart. There is no such thing in meat and vegetable dishes. For example, in pumpkin dessert, even though the pumpkin softens, it is continued to be cooked until the syrup thickens, and eventually the pumpkin solidifies with the help of syrup instead of falling apart. In some recipes, you can continue cooking even if the vegetables are soft. I do this not only in vegetable dishes such as okra with meat or green beans with meat, but also in legumes such as bean stew with meat. I chop meat in the size of vegetables or even smaller than vegetables. This way, while the soft vegetables melt in my mouth, I don't have to chew meat like rubber. In this way, the food will not be too fatty and will not have an unappetizing appearance.Īnother thing I pay attention to when cooking meat and vegetables together is to ensure that the meat is at least as soft as the vegetables. I usually do not cook vegetable dishes with meat, but if I do, I use lean meat. There are few things that whet my appetite more than seeing bits of fat in vegetable dishes. In dishes meat and vegetables are used together, I eat the meat for the sake of vegetables. You know, a man doesn't normally eat okra, but he eats it for meat's sake. In Turkey meat and vegetable dishes are usually made with the motivation that the man of the house can't eat dishes without meat (Yes Turkish men are generally meat lovers).
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |